blog mode sport

Why do you run ?

Why do you run ? I heard this question often. Since a year and half running is part of my life (and my closet, I have too many running clothes now ahah), since almost 7 months I created the running community  #BeFringFitCrew , because that I’m on conversation talking about sports, especially running of course. I heard often: “I can’t run without any goal” “I run 3 minutes and I’m already bored so I stop”. Trust me I know it, few times ago I could say it (I barely sure I already did actually 😉 ) so I totally understand your feelings.

why do you run

However today I love and overall I need to run. I take advantages of the long weekend to surpass my records, to take time for myself with musics on my earsphone, as I want, no obligation. It’s what I like about running, you don’t have any obligation except the ones you choose, you can run anywhere, when you travel, a pair of running and an outfit on your luggage and you are ready. Running is not expensive, no need to buy a lot of stuffs to start (ok after you will become crazy going on a Nike store, thanks the Clearance one 15 minutes from my place ahah), and overall you always have a room of improvement, different declinations: trail, obstacles races, triathlon…

blog mode sport

I love this idea you can make your goals. I explain myself: you have different steps in running: reach 5K, then 10K, a speed etc.. As a game when you unlock levels. You can knew a lot of successes. I love seing proud smile the girls from the #BeFringFitCrew when they reach a goal they thought unattainable ! Hear them thanks the others for the support, hear than without the group power they will probably never succeed, it’s like an endless stair we love to climb.

blog mode sport

Why do I run ? Because running brings me some more discipline, helps become better and helps me realize nothing is impossible, motivation can be share. And makes me happy 🙂 Find what makes you happy too.

Why do you run ?

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