mud day lyon

Mud Day Lyon 2016

Yeah finally we are talking about the Mud Day Lyon, time goes so fast, it was already at…
lac devesset ardèche paddle

I tried the paddle.

During the long weekend I spent time with my family, on Monday they organized a picnic with their…
blog mode sport

Why do you run ?

Why do you run ? I heard this question often. Since a year and half running is part…

Third #BeFringFit Challenge

After the first edition in January. The second in February, #BeFringFitChallenge was back April 10th with a little…

Second #BeFringFitChallenge

After the success of the first #BeFringFitChallenge it was obvious to organize a new one ! Same idea,…

First #BeFringFitChallenge

Last weekend we had our first #BeFringFit Crew, the running community I created in Valence last october. Weeks…

I have tested: Yoga

I will always remember my osteopath face when I told him I was practicing yoga (Hi to him…

Record: Valence 10km

The ones who follow me on social medias (if not you can go now: Instagram & Facebook) already…