10 free things for your birthday in Toronto

I’m a big fan of birthdays. I love celebrating them and always have. It’s a celebration of life. A chance to be surrounded by the people you love. And in this blog post I’m going to help you celebrate it while making the most of it. I’ll share with you all the best ways to get 10 free things for your birthday in Toronto.

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We’re starting our list of free things for your birthday with a Canada-wide option. Not just in Toronto. On your birthday, you get a free drink from the American giant. A few days before your birthday, you’ll receive your gift by e-mail. On the same day, it will be available in your application.

A few important things to note:
  • You must have joined the loyalty program at least 7 days before to be eligible.
  • You must have made a purchase within the last year.
  • The date of your birthday must be entered in the application.
  • Your gift is only valid on your birthday. Not before, not after.

My last piece of advice is to treat yourself. Take the biggest drink or add extras that make you happy. I always do this with free drinks, to make the most of them.

Impact Kitchen

I discovered this year that Impact Kitchen also offers a birthday gift. They have 5 restaurants across Toronto and offer healthy dishes. I really like their salads. I joined their loyalty program this year and thanks to that, they offer a smoothie on your birthday.

Tim Hortons

Canadian coffee giant Tim Hortons also has a birthday offer. If you joined the loyalty program at least 7 days before your birthday, you’re eligible. On the day itself, you can have a free drink.



This offer is perhaps one of the best known on this list. For your birthday, members of Sephora’s loyalty program receive a gift. Honestly, I didn’t always find the products useful. But this year I was able to choose 250 points instead of a gift. More useful for me, good to know! The offer is not limited to the day itself, but to the weeks before your birthday.


If you want to start your day with a free breakfast. I’ve got just what you need. The Denny’s chain is offering you breakfast on your birthday. Please note, the offer is only valid in restaurants, not on delivery. And you’ll need to show your ID. Only valid on the same day.

Booster Juice

The smoothie and juice chain is present across Canada. They have 37 in Toronto. I think you’ll find what you’re looking for. On your birthday, they’ll give you a full-size smoothie. The condition is to have joined the loyalty program at least 7 days before. As a little bonus, I’ll give you my 2 favorite smoothies: the Brazilian Thunder and the Mango Hurricane.


If you’re not into smoothies or you’re still thirsty after all that, I’ve got another option in our list of free things for your birthday in Toronto! A complimentary bubble tea at ChaTime for your birthday. As with the other options, you need to be part of the loyalty program.


Kettlemans Bagel

The Montreal-based chain doesn’t have much of a presence in Toronto. They have 2 stores in Toronto. They’re offering a dozen free bagels for your birthday. To be eligible, you must sign up for the loyalty program at least 30 days in advance. Perfect for a snack at any time of day, since the stores are open 24 hours a day.

New York Fries

The Canadian burger chain is offering you a portion of full-size fries to celebrate your birthday. Condition? Be enrolled in their loyalty program.

Elmwood Spa

During the month of your birthday, you can enjoy a complimentary meal at Elmwood Spa. To take advantage of this offer, you must reserve a minimum $150 treatment in the month of your birthday and subscribe to their newsletter.

Monga Fried Chicken

I love this place! This restaurant serves Taiwanese cuisine. My recommendation: the signature fried chicken, a delight. For your birthday, you can enjoy a free baoger. You’ll also need to be part of their loyalty program to be eligible.


I hope you enjoy this list of 10 free things for your birthday in Toronto. May it help you enjoy your birthday to the fullest. If you’re looking for more ways to save money in Toronto, I recommend you read this article. Finally, don’t forget to also join me on Instagram and Youtube for more Toronto content.


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