9 Best Reformer Pilates Studios in Toronto (Tested & Reviewed)
In recent years, Reformer Pilates has taken centre stage in the fitness world. Studios are popping up left…
How to Relieve Lipedema: Everything I’ve Tried
aI know, I know, this is a travel and life-in-Canada blog. But behind all of that, there are…
Mental Health Resources in Canada and Toronto
You will often hear that living abroad is great. It’s true that it’s a unique experience, but it…
Medical guide in Toronto
Big topic today: the medical in Toronto! Let’s be honest. It is not our priority when we come…
I quit birth control pill – one year later
Last update: February 2020 I told you about it a little over a year ago on Instagram, on…
Pyelo what ? Pyelonephritis
These are never easy topics to tackle. Let’s talk about pyelonephritis. It’s intimate, it’s delicate. I hesitated for…
